The Flow Retreat
Fri 06 Nov
|Mangosteen Ayurveda & Wellness Resort
Phuket moves at a different pace — more energy, more contrast. This retreat leans into that. Practice is dynamic and varied, balanced with time to explore the island, eat well, and spend time by the sea.
Time & Location
06 Nov 2026, 19:00 – 10 Nov 2026, 23:00
Mangosteen Ayurveda & Wellness Resort, 99, 4 Soi Mangosteen, Tambon Rawai, Amphoe Mueang Phuket, Chang Wat Phuket 83130, Thailand
About the event
This retreat is a collaboration with Victor Chau, built around a more dynamic approach to practice while maintaining structure and clarity. Across the days, we move through a steady rhythm of classes that explore strength, transitions, and the relationship between control and fluidity.
Alongside practice, there is time to rest, recover, and spend time together — allowing the work to settle without feeling rushed. The intention is not intensity for its own sake, but to create a setting where movement can be explored more fully, with enough space for it to integrate.